fun eats: Edible Mini Carrot Garden

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Edible Mini Carrot Garden http://www.mamamiss.com ©2013

 

So, continuing with our carrot fun…when we made the carrot garden sensory bin, I made a little snack to go along with it.  I had these super cute silicone flower pots that I was DYING to use!  I’ve seen something similar to this with hummus in a plastic plant pot.  But, I’m NOT a hummus fan – yeah me & the chickpea – we’re not friends – eew.  When we did this it was during the weekend, so I wanted to make a snack for us all to enjoy (hummus free ;).  I also wanted to replicate dirt in a more realistic way (a lot darker than the sand color of hummus), and in a healthy way.

Enter black bean dip!

A snack for us all to eat – CHECK!

Healthy – CHECK!





Yummy – CHECK CHECK!

Edible Mini Carrot Garden

serving size: 4

A fun and healthy approach to the everyday standard of carrots and dip, using a non-traditional and yummy black bean dip.

Ingredients

1 15.5 oz cans black beans, rinsed and drained
1/8 cup fresh lime juice
1 tbsp olive oil
1/2 tsp cumin
1/4 tsp onion powder
1/4 tsp garlic powder
a pinch of salt and pepper
organic baby carrots
Italian parsley
wooden skewer

Instructions

  1. In a small food processor, combine the first 7 ingredients.
  2. Spoon bean mixture into flower pots.
  3. Using a skewer, poke small holes into the top (the wider end) of each carrot.
  4. Insert small pieces of parsley leaves into holes.
  5. Place mini carrots into the bean dip filled pots.
  6. Enjoy.
http://www.mamamiss.com/2013/04/10/fun-eats-edible-mini-carrot-garden/

Edible Mini Carrot Garden http://www.mamamiss.com ©2013




Edible Mini Carrot Garden http://www.mamamiss.com ©2013

xx m


Looking for more healthy & fun eats? Make sure you check out these too…

 

Frozen Banana Nut Bites

Frozen Banana Nut Bites http://www.mamamiss.com ©2013

 

Jello Apple Chips

Jello Apple Chips http://www.mamamiss.com ©2013




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Comments

  1. These are adorable, Melissa! They look so yummy! Such a perfect snack to go along with your bin (loved that post!). Thanks so much for sharing. :)
    jackie recently posted..paper plate rocking birdsMy Profile

  2. It looks beautiful and yummy! ~Mari
    mari @inspired by family recently posted..A Mother’s Battle: Coming to Terms with My Dreams & Goals ChangingMy Profile

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