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quick/easy meal

Vegan Tomato Soup and Grilled Cheese

Friday, September 18, 2015 Leave a Comment

Vegan, gluten free, & dairy free ooooey gooey goodness with this Tomato Soup & Grilled Cheese from @mamamissblog

ahhhh I love me some soup & a toasty grilled cheese sandwich. Vegan, gluten free, & dairy free ooooey gooey goodness with this Tomato Soup & Grilled Cheese. Oh yeah I said VEGAN (no animal products) annnnd GLUTEN FREE (rice flour) annnnd DAIRY FREE (rice milk) Sounds … [Read more...] about Vegan Tomato Soup and Grilled Cheese

a healthier option· allergy friendly food· EAT· quick/easy meal· sandwiches· soup· Special Dietary Needs

eats: Veggie Salad

Friday, February 20, 2015 2 Comments

Chocked full of veggies, this veggie salad with lemon honey dressing, will fill your belly and give a healthy punch to your day! | @mamamissblog

Chocked full of veggies, this veggie salad with lemon honey dressing, will fill your belly and give a healthy punch to your day! This Veggie Salad really came about when it was a “let’s see what we have in the fridge to make a salad with” kinda meal.  I've been in & out lately on trips, to … [Read more...] about eats: Veggie Salad

a healthier option· avocado love· EAT· eats· quick/easy meal· salad· vegetables

eats: Zuppa Toscana

Thursday, November 20, 2014 2 Comments

Zuppa Toscana Soup - sausage, kale, russet potatoes - a hearty veggie filled soup perfect for a cool day | @mamamissblog #zuppatoscana #soup

  I think fall is indeed my favorite season, there are so many things to love… the crisp cool air, the leaves changing, the smells, the foods…  I adore fall! It’s getting quite chilly out there lately!  Which is good – because it’s perfect soup weather. Some soup for dinner, a nice … [Read more...] about eats: Zuppa Toscana

a healthier option· EAT· eats· freeze· quick/easy meal· soup· vegetables

eats: Cucumber Salad

Wednesday, September 3, 2014 Leave a Comment

Cucumber Salad | @mamamissblog #salad #picnic #simplemeal

One of my favorites things to make are quick salads!  This one is crisp, clean, & just plain yummy.  With only four ingredients (besides the dressing), this cucumber salad is an easy side for any meal.  Perfect alongside some grilled chicken, or pork chops, it pretty much compliments any meal.  … [Read more...] about eats: Cucumber Salad

a healthier option· EAT· eats· lemon· quick/easy meal· salad· vegetables

eats: Farfalle with Sausage, Avocado, and Parmesan

Friday, April 25, 2014 Leave a Comment

Farfalle with Sausage, Avocado, and Parmesan | @mamamissblog #easyweeknightmeal #pasta

This Farfalle with Sausage, Avocado, and Parmesan is a tasty uncomplicated meal that the whole family will devour. A simple weeknight meal. An easy weeknight meal. Effortless ingredients with a lot of flavor. Just cook the sausage, cook the pasta, then throw all of it together with … [Read more...] about eats: Farfalle with Sausage, Avocado, and Parmesan

avocado love· EAT· eats· FOOD· kid-friendly food· lemon· pasta· quick/easy meal

eats: Arugula Tortellini Salad

Friday, April 11, 2014 1 Comment

Arugula Tortellini Salad | @mamamissblog #quickmeal #simplemeal #kidfriendly #salad

I’m all about QUICK & EASY meals (if you haven’t figured that out already). Some weeks I get all excited & creative to try new things and extremely complicated meals.  When these creative streaks in the kitchen happen, hubs promptly says “oooh the chef is getting sassy”.  Well, I think … [Read more...] about eats: Arugula Tortellini Salad

a healthier option· EAT· eats· FOOD· kid-friendly food· lemon· pasta· quick/easy meal· salad· vegetables

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Meanwhile… this is my night ❤️💕Prepping v Meanwhile… this is my night ❤️💕Prepping valentines for my co-op kiddos, for tomorrow. 

#diyvalentines #handmadewithlove 
#homeschoolvalentineexchange #homeschoolcoop #friendslearningtogether
Speaking of yummy breakfast. Let’s forget the Speaking of yummy breakfast. 

Let’s forget the kiddos & their fruit platter for a moment shall we 😉

This is my EVERYDAY breakfast - my strawberry chocolate protein shake! 

🍓🍫After working on several protein shake concoctions for the past year… trying to find the best tasting/best macro ratio/least calorie one for me - this is it. I have this every morning after my workout… literally every morning. I will also make it with the Afterburn vanilla plant based (the whey based one is too much for my stomach) protein powder too, but I prefer the chocolate. 

(swipe for ingredients/macro breakdown)

Now, protein shakes… yeah I know, ewwww, right?! Noooooo!  Guys, before I started at Burn, almost a year ago, the last protein shake I had was over 20 years ago (when I was fitness crazed twenty something) - I HATED protein shakes.  They were sooooo gross that I used to hold my nose to drink them quickly… they were nasty. #nojoke #iheldmynose

Friends, protein powder has come a looooonnnnng way in 20 years!  Now I don’t know about other protein powders out there, I looked around a little, but I couldn’t find anything comparable to the calorie/macro ratio that Afterburn has.  #notanad #myhonesttogoodnessopinion
Kiddos breakfast today. 🤗 I love doing little Kiddos breakfast today. 🤗

I love doing little boards like this for the kids meals - you get the most bang for your buck. Plus, it looks more fancy & complicated than it really is - it’s really just fruit placed on a plate with yogurt & waffles. 

They each get their own board. #becausesiblings #noexplanationneeded 

I only got a pic of one plate because T started devouring it before I could snap a pic 😆

Their boards today have:
🍓🫐 🍌
strawberries
raspberries 
blueberries 
bananas
satsuma mandarins
clementines
blackberries
blood oranges
yogurt
blueberry waffles 

I give them a fork and a spoon - the yogurt can be used for dipping or just eaten as yogurt.
The depth & complexity of a middle schooler. 🧐🤔💭

Going from goofy monikers, chatting about Bieber, disagreeing with friends over who liked pale mint green first, spending forever with her cousins picking out lipstick…. ➡️➡️➡️ to spending HER Christmas money at Barnes & Noble last night on these two books: Like The Willow Tree/Lowry - about the 1918 Spanish Flu Pandemic & The Bridge Home/Venkatraman - about homeless children and poverty in India 🤯 📖📚👩🏼‍🏫
…..…………

#shesurprisesmeeveryday #justsomelightreading #mindblown #shesprettyawesome #raisingreaders #middleschoolersarecool #middleschoolgirls 
#middleschoolbooks
alllllll the colors. 🌈 It’s an M&M paradise. alllllll the colors. 🌈
It’s an M&M paradise. 

#disneysprings #mandmworld
#chocolatefordays #colorfulfood #colormemagic #allthecolors
Christmas Mandala Doodles 🎄🔅 ✍🏻 I brin Christmas Mandala Doodles 🎄🔅

✍🏻 I bring my markers with me EVERYWHERE.  I have one fab zipped giant marker container with me that currently houses 140 markers + a smaller one that holds about 90. 

😬I have a slight marker obsession one might say 
🤔😆 #cantstopwontstop #allthemarkers
#mandaladoodle #merrychristmas #mandaladesign
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