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A Year of Gratitude for Kids

Monday, November 15, 2021 Leave a Comment

We can’t forget about the little ones – here’s to a Year of Gratitude with this all-new daily prompt Gratitude Journal for 6-9 year-olds!

A Year of Gratitude for Kids

Well, friends, I’m back with another gratitude journal – this time it’s for the little ones aged 6-9 years old! Earlier this year I published my first Gratitude Journal for middle schoolers. Now it’s time for the littles to learn about gratitude!

This Year of Gratitude Journal is the perfect addition to your daily routine with your little ones – whether they use it at night, first thing in the morning, or something to do mid-day. It’s a perfect way to ground them to gratitude and why it is important to practice it.

Along with a daily journal, activities at the dinner table or just throughout the day can help solidify a deeper understanding of gratitude. There are a host of activities to assist in practicing gratitude with kids of all ages. A few are: Gratitude Dice, Kindness with Cards, Thanksgiving Placemats, Thankful Jar, & Gratitude Activities.

A Year of Gratitude Journal for Kids

The simple, purposeful act of putting pen (or crayon!) to paper to express gratitude can help children build positivity, optimism, and self-esteem. This guided kids gratitude journal provides fun prompts and exercises that will get little ones excited about sharing what makes them happy every day for a year — because they’re never too young to start practicing gratitude.





What sets this journal apart from the others?

  • Gratitude 101—Kids will learn what gratitude is and that they can feel grateful for big things, like when someone helps them, or small things, like a really yummy smell.
  • 365 playful prompts—A NEW prompt each week, and a NEW activity each week! They’ll make gratitude a habit by writing or drawing what they most love about being outside, something brave they did, what makes them laugh, and much more.
  • Grow together—Find fresh ways to connect and bond with your child as you learn what brings them joy and appreciation for life.
  • Colorful—Pages are colorful, there are no boring black and white pages here!

You can support your child’s emotional learning and help them celebrate the best parts of their day with this new journal. You can preorder a copy of this new journal here, it will be released on December 7th!

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Meanwhile… this is my night ❤️💕Prepping v Meanwhile… this is my night ❤️💕Prepping valentines for my co-op kiddos, for tomorrow. 

#diyvalentines #handmadewithlove 
#homeschoolvalentineexchange #homeschoolcoop #friendslearningtogether
Speaking of yummy breakfast. Let’s forget the Speaking of yummy breakfast. 

Let’s forget the kiddos & their fruit platter for a moment shall we 😉

This is my EVERYDAY breakfast - my strawberry chocolate protein shake! 

🍓🍫After working on several protein shake concoctions for the past year… trying to find the best tasting/best macro ratio/least calorie one for me - this is it. I have this every morning after my workout… literally every morning. I will also make it with the Afterburn vanilla plant based (the whey based one is too much for my stomach) protein powder too, but I prefer the chocolate. 

(swipe for ingredients/macro breakdown)

Now, protein shakes… yeah I know, ewwww, right?! Noooooo!  Guys, before I started at Burn, almost a year ago, the last protein shake I had was over 20 years ago (when I was fitness crazed twenty something) - I HATED protein shakes.  They were sooooo gross that I used to hold my nose to drink them quickly… they were nasty. #nojoke #iheldmynose

Friends, protein powder has come a looooonnnnng way in 20 years!  Now I don’t know about other protein powders out there, I looked around a little, but I couldn’t find anything comparable to the calorie/macro ratio that Afterburn has.  #notanad #myhonesttogoodnessopinion
Kiddos breakfast today. 🤗 I love doing little Kiddos breakfast today. 🤗

I love doing little boards like this for the kids meals - you get the most bang for your buck. Plus, it looks more fancy & complicated than it really is - it’s really just fruit placed on a plate with yogurt & waffles. 

They each get their own board. #becausesiblings #noexplanationneeded 

I only got a pic of one plate because T started devouring it before I could snap a pic 😆

Their boards today have:
🍓🫐 🍌
strawberries
raspberries 
blueberries 
bananas
satsuma mandarins
clementines
blackberries
blood oranges
yogurt
blueberry waffles 

I give them a fork and a spoon - the yogurt can be used for dipping or just eaten as yogurt.
The depth & complexity of a middle schooler. 🧐🤔💭

Going from goofy monikers, chatting about Bieber, disagreeing with friends over who liked pale mint green first, spending forever with her cousins picking out lipstick…. ➡️➡️➡️ to spending HER Christmas money at Barnes & Noble last night on these two books: Like The Willow Tree/Lowry - about the 1918 Spanish Flu Pandemic & The Bridge Home/Venkatraman - about homeless children and poverty in India 🤯 📖📚👩🏼‍🏫
…..…………

#shesurprisesmeeveryday #justsomelightreading #mindblown #shesprettyawesome #raisingreaders #middleschoolersarecool #middleschoolgirls 
#middleschoolbooks
alllllll the colors. 🌈 It’s an M&M paradise. alllllll the colors. 🌈
It’s an M&M paradise. 

#disneysprings #mandmworld
#chocolatefordays #colorfulfood #colormemagic #allthecolors
Christmas Mandala Doodles 🎄🔅 ✍🏻 I brin Christmas Mandala Doodles 🎄🔅

✍🏻 I bring my markers with me EVERYWHERE.  I have one fab zipped giant marker container with me that currently houses 140 markers + a smaller one that holds about 90. 

😬I have a slight marker obsession one might say 
🤔😆 #cantstopwontstop #allthemarkers
#mandaladoodle #merrychristmas #mandaladesign
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